(Oils, loads of it!)
As you can see from the above photo, I have gone OIL CRAZY! Yes, that's right.. OIL CRAZY! haha. First let me introduce you to a little important secret behind "Why Indian women's hair is so long,strong and beautiful in the first place?" As growing up in India I have noticed the Indian Mothers who massage their children's head with hair oils while the kids fuss over it, that they want to go outside and play rather then get oil on their heads but when they grow up. They thank their mothers for doing so and they pass on the tradition to their children while they fuss over it and it goes on and on and the tradition continues :).
Through the beginning of time, here in India. People have been oiling their hair. The ones who have been oiling their hair, they have noticed that their hair looked healthy, feels healthy, the grey hair start coming out very late in their case. But now with the western culture we are mixing up, getting hooked on to colors, shampoos, conditioners, perming and so on and on. With all that comes chemicals. We love doing that but in the end we have this phase of "hair fall" and "OMG, what should I do to stop this?!" and then we "Google" and then we "freak out" reading over all kinds of hair fall diseases and more hair fall happens getting worried over it! lol.
And yes, most people including me and you freak out when someone says "oil?!" and "oil is sticky and oily" "I am scared that my hair will become oily if I oil it or continue to oil it." and so on. But in the end if nothing else works. Why not go the natural Indian way and start oiling up! ^_^. Because if it gets oily, we have shampoos to wash that off so why worry? Common logic no? :).